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I started this blog to share my journey from Fibromyalgia to wellness, guided by Ayurveda and holistic health. Along the way, it became so much more—developing self-awareness, unraveling old patterns, reconnecting with myself, and waking up to life in a fully embodied way. After time offline to dive into this process, I’m returning to share what I’ve learned. You can find my reflections on Medium and social media. https://linktr.ee/joyrigel Blessings and thanks to you! Joy
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Showing posts from July, 2011
July 20, 2011 is Community Wellness Day at the Art of Wellness in Philadelphia
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Facial Acupuncture--The Natural Face Lift!
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What To Do About A Puffy Left Eye--Trying To Get Rid of Under Eye Bags -Or Bag- Naturally
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My Mustache Brings All The Boys To The Yard
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Time For Experimentation: Making Myself The Guinea Pig
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