December 18, 2010 ITCHING

Feeling so itchy I can hardly stand it.  It’s not my detergent because the itchiness is confined to my torso area.  I called the doctor and was told by the receptionist that it was the toxins coming out of my system.  That they were stagnant before…accumulating in my joints and organs and bone marrow, and now they are dislodging and creating discomfort, bad dreams and forgetfulness.  It doesn’t feel like they are coming out of my body.  It feels like they dislodged and are trying to get out through my skin but can’t.  In Ayurveda they use steam to release toxins, and now I see why.  When I sweat the itch goes away.  

When searching for a steam room in the city I found Rittenhouse hotel has a steam room and daily admission for $15 to their health club which also has a pool.  SOLD!  I’m planning on going once a week.